Yoga Teacher Training - Yoga Classes - AYM Yoga School Goa

Lets see how AYM Yoga School Trained yoga teacher in Goa. This is a little on-going yoga teacher training video. We hope this video make clear you how we provide training to our yoga students. If you want to learn yoga and be yoga instructor so please come and join us.

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Health benefits of practicing Yoga

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Many people are nowadays taking a step towards health by choosing the regular practice of Yoga. People opt to Yoga for various personal or health reasons like some people wish to get a slim body and hence practice Yoga while on the other hand, some people do it to maintain a regular healthy lifestyle. But anyway one who practices Yoga daily gets benefited in many ways, and some of them are enlisted as follows: ·          Faster weight loss: This is of no doubt that most of the people take the option of Yoga for the sole purpose of losing weight faster. If you think you are getting overweight, then you must also join the 500 hour Yoga teacher training in Goa and get rid of the excess weight and owning a slim and attractive body. ·          Increased muscular strength: This increases muscular strength. There are many poses and movements in Yoga that ultimately functions in strengthening the m...
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